If you eat grains, then take a look at, wheatbellyblog.com.
Over 50 years ago, our everyday wheat changed, mainly due to a hybridized plant that delivered 10 times the yield of prior wheat plants. This appeared as a wonderful discovery, but decades later we now know that this dwarf wheat contains glutens that the human body cannot digest. Thus, leading to many autoimmune disorders, and very possibly the four-fold increase in celiac disease present today. You can probably guess that this is another case with a lack of safety tests completed prior to placing this product on the market.
I have been reading, Wheat Belly, by cardiologist William Davis. One of the best health/nutrition books I have ever read. I have backed off the toxic wheat, and have noticed an overall better state of health in a short period of time.
If you eat grains, I hope you take the time to visit this blog or read the book, and find out for yourself what health benefits lie ahead.
