I love this quote by Dr Mark Hyman.
The message of strengthening the immune system, and taking control of our health, has never been more important.
Enjoy,
Jen
Don’t let ultra-processed food steal your longevity.
Don’t let refined sugars fuel chronic inflammation.
Don’t let synthetic dyes disrupt your hormones.
Don’t let fast food destroy your gut health.
Don’t let caffeine overload stress your adrenals.
Don’t let inflammatory seed oils harm your cells.
Don’t let convenience dictate your health.
-Dr Mark Hyman