Jessie Inchauspe is a Biochemist and has sold millions of copies of her book, Glucose Revolution.
She is helping individuals all over the world to lower their glucose levels in very simple, practical ways.
Less sugar cravings (thus, less glucose spikes) have many benefits including overcoming diabetes as well as preventing it in the first place. Managing our glucose levels is paramount to balancing our physical and mental health.
Glucose Revolution by Jessie Inchauspe