How Does Healthy Look? Simple!การมีสุขภาพที่ดีจะรู้ได้อย่างไร? ง่ายนิดเดียว!#Health#retweet#สุขภาพ ที่ดี

I recently spent a couple of weeks visiting with Derek and Indy.  I have known them to be very health-oriented, and well over the years.  To see their daily lifestyle up close was very unique, and I would like to share some of the best points with you. 

Their routine is very simple, and greatly benefits them day in and, day out. They share a blog picture into their life in the link below. There is a Thai translation included as well.

Derek and Indy’s Healthy Lifestyle

To find out more, you can visit: www.indyslifestyle.com

เมื่อเร็วๆนี้ ดิฉันได้มีโอกาสเยี่ยม เดเรคและอินดี้ เป็นเวลาหลายสัปดาห์ ทำให้ดิฉันได้เรียนรู้ว่า พวกเค้าทั้งสองเป็นผู้ที่รักการดูแลสุขภาพให้มีสุขภาพแข็งแรงสมบูรณ์ มาเป็นเวลานานหลายปีแล้ว จากการที่ดิฉันได้เห็นการใช้ชีวิตประจำวันของพวกเค้าซึ่งมีสิ่งที่พิเศษน่าสนใจอย่างมาก และทำให้ดิฉันอยากแบ่งปันสิ่งสำคัญและน่าสนใจนี้กับพวกคุณด้วย

กิจวัตรประจำวันของพวกเค้าเป็นวิธีที่ง่ายไม่ยุ่งยาก และเป็นประโยชน์อย่างยิ่งต่อพวกเค้าในทุกๆวัน พวกเค้าแบ่งปันเกี่ยวกับชีวิตประจำวันและรูปภาพของพวกเค้าไว้ในเว็ปลิงก์ด้านล่าง และในเว็ปลิงก์มีทั้งสองภาษาไทยและภาษาอังกฤษด้วย

ไลฟ์สไตล์เพื่อสุขภาพของเดเรคและอินดี้

หาข้อมูลเพิ่มเข้าไปได้ที่

www.indyslifestyle.com

Evolution of Oncology, Woman’s and Men’s Health, “Disease Proof” Yourself and the Silicon Valley Perspective on Medicine#rufollowmet#Health#patriot

Catch The Health Revolution Wave

Click on the link Today, to be a part of the Evolution of Medicine Summit.  The largest functional medicine summit worldwide.

Free Registration Today!!

David Katz

Keynote Presentation

David Katz, MD, MPH, FACPM, FACP

Director, Yale Prevention Research Center, Author, Blogger, Lecturer

How to “Disease Proof” Yourself

  • How our forks, feet and fingers determine our long term health prospects

  • What we learn from the ‘Blue Zones’ about living long, happy, healthy lives

  • 6 simple steps to keep you, your family and your patients healthy
Stephanie Tilenius

Stephanie Tilenius

Digital Health Guru, “Executive-in-Residence” @ Kleiner, Perkins, Caufield and Byers

Silicon Valley’s Perspective on the Evolution of Medicine

  • Why Silicon Valley is so interested in the Evolution of Medicine

  • How health technology is shaping the future of “integrated medicine”

  • The best tools, apps and strategies for staying healthy and helping others
Find Out More About the Summit Here

This Is the Way One Father Told His Pediatrician “No” to Vaccines#iBelieve#retweet#family

What informed parents, and how fantastic that they are looking out for their baby’s best interests! 

 by Jeffry John Aufderheide  

 What does an informed parent look like? We’ll show you.

Below is a letter written by Bob O’Kane, a concerned parent, to his pediatrician about vaccines and the danger they pose to his child. This letter is one great example of how to approach your doctor, especially if you have looked into the matter further and are uncomfortable with their stance on the topic.

The name of the doctor has been intentionally omitted.


Doctor XXX,

My wife and I would like to say it was an absolute pleasure to meet you. We thank you for taking the time with us the other day to discuss our beautiful little daughter Rylan.

I was wondering if I could take a moment to discuss something with you real quick regarding the notes I read this evening in her file. Please note, this is a very calm letter and not meant to start a debate in any way. We value your profession and position.

That being said, It’s in my opinion that the some of the comments are a bit misleading and was wondering if you could add this email to your notes…

Read the Entire Article Here

vactruth.com

Today’s Speakers on the Evolution of Cardiology, Health Technology, Patient Centered Care, Medicine and Gastroenterology – Get in the Know#retweet#Health#follow

Tune-in Today!!

Top Pioneers in Health, Innovation and Medicine.  Be on the cutting-edge, and join me today.  :)Free Registration Here

Understand what causes disease and how to diseaseproof
yourself

● Elevate you and your family towards optimum health
● Make the most out of the next generation of health technology

Join Me in taking a Proactive Step in Health Today!!

Is “silent” autoimmunity causing your mysterious symptoms?#iBelieve#autoimmune#follow

Insightful article from one of our functional featured doctors

Autoimmune disease has become frighteningly common today. This degenerative condition, which can affect any tissue in the body or brain, happens when the immune system attacks and destroys the body as if it were a foreign invader. Chances are either you or someone you know has an autoimmune disease. Some of the more commonly known autoimmune diseases include Hashimoto’s hypothyroidism, multiple sclerosis, lupus, rheumatoid arthritis, type 1 diabetes, celiac disease, and psoriasis.

Although the statistics for autoimmune disease are alarming enough — it affects one in five people, the majority of them women — these numbers do not tell the whole story. The truth is the autoimmune process typically is underway long before the tissue damage is advanced enough for it to be diagnosed as a “disease.”

In fact, some people go an entire lifetime suffering from the symptoms of an autoimmune reaction that never progresses to the disease stage. This is because tissue damage and symptoms have to be quite severe or life threatening before conventional medicine can offer remedies in the way of steroids, chemotherapy drugs, or surgical removal.

This means untold numbers of people suffer from autoimmune reactions that cause symptoms but are not advanced enough to be diagnosed as disease. This creates confusion and frustration for the suffering patient.

For instance, someone with an autoimmune reaction to the pancreas may struggle with keeping her blood sugar stable despite eating a very good diet. This is because she is on the path to possibly developing type 1 diabetes. It’s estimated 10 percent of those with type 2 diabetes, a lifestyle-induced condition, also have pancreatic autoimmunity and thus markers for type 1 diabetes autoimmunity. Another example is autoimmunity that causes hypothyroidism — Hashimoto’s hypothyroidism. Patients are given thyroid hormone in ever increasing doses but are not instructed on how to dampen or halt the autoimmune attack on the thyroid gland.

People can also have symptoms that suggest multiple sclerosis, arthritis, brain disorders (depression, anxiety, loss of balance, loss of memory, etc.), poor adrenal function, irritable bowel, and others because their immune system is attacking the glands or tissues associated with those symptoms. However, the tissue destruction is not advanced enough to be labeled as a disease and hence medicine has little or nothing to offer.

Fortunately, functional medicine shines in this arena. Specialized lab testing can determine whether autoimmunity is affecting a number of different tissues. Testing can identify (or rule out) the source of chronic, mysterious, and undiagnosable symptoms, such as chronic fatigue, chronic pain, declining brain function, gastrointestinal issues, hair loss, weight gain or weight loss, and more.

This information can validate patients who have long been dismissed or belittled by their doctors for “making things up.” Testing can also uncover autoimmune reactions that are not causing any symptoms. For instance, a person may be producing antibodies (an autoimmune marker) to the sheaths that coat the nerves. In its progressed stage, this becomes multiple sclerosis. Knowing this kind of information can give you more incentive to avoid inflammatory foods and pursue other lifestyle choices that may lower your risk of that silent autoimmune reaction becoming a disease.

In functional medicine we use a variety of strategies to dampen autoimmunity and relieve symptoms. These strategies include an anti-inflammatory diet that removes foods to which you are sensitive and stabilizes blood sugar, minimizing your exposure to toxic chemicals and metals, adopting lifestyle habits that minimize stress and maximize well being (socializing, exercise, play time, laughter, etc.), and the use of natural compounds that dampen inflammation and support the balance of immunity, stress, gut health, and blood sugar.

Ask my office for more information.

drflannery.com