Awake at 3 a.m.? Try this quick and easy trick to fall back asleep#insomnia#iPad#android

By Dr Flannery

Do you often wake up at 3 a.m., your mind racing with thoughts, and you can’t fall back asleep? Try this crazy sounding but highly effective tip: Eat something! Make sure it’s not something sweet but instead something with protein and fat, such as nut butter, a bit of hard boiled egg, or some meat. Make sure to keep some food next to your bed with a glass of water so you don’t wake yourself up too much by going to the kitchen. You won’t feel hungry and most likely won’t feel like eating, but do it anyway as an experiment. Chances are you will fall right back to sleep. Why?

If things go according to plan you don’t bolt awake at 3 a.m. While you’re sound asleep you’re brain is hard at work and needs plenty of fuel. It is forming memories, clearing out old cells, regenerating — all while you’re fasting, having gone hours without eating. In order to give the brain the energy it needs, the body gradually raises cortisol, an adrenal hormone. Cortisol triggers the release or synthesis of glucose to fuel the brain during the nightlong fast and you sleep through the night.

That’s if things are working right. If you suffer with chronically low blood sugar then you are one of those people who is likely to bolt awake at 3 or 4 a.m. People with low blood sugar will have difficulty making enough cortisol to sustain the brain during the night. To compensate and keep the brain going, the body then releases “fight-or-flight” adrenal hormones. These adrenal hormones raise blood sugar back to a safer level to give the brain fuel. Unfortunately, they also raise stress, which can cause anxiety or panic in the middle of the night. This explains why you wake up at 3 or 4 a.m. with a racing mind, an infinite to-do list, in a panic, or some other stress-addled state.

Things you can do during the day to avoid waking up at 3 a.m.

Although a few bites of food may help you fall back asleep, it’s better to prevent that anxious wake up call in the first place. If low blood sugar has you waking up every morning at 3 a.m. try the following tips:

  • Always eat breakfast, even if you don’t feel like it, and avoid sugary, high-carbohydrate foods with breakfast. Low blood sugar will cause you to wake up with no appetite. You may even feel nauseous. Eat anyway, you need to break the nightlong fast and stabilize your blood sugar.
  • During the day eat frequently enough so blood sugar does not crash.
  • Avoid sweets and starchy foods (breads, pasta, rice, potatoes, etc.) and adopt a lower-carbohydrate diet. People with low blood sugar symptoms typically eat too many sweets and starchy foods as well as frequently skip meals. Eat enough protein and healthy fats to sustain your energy.

Ask my office about nutritional compounds that can help you manage your blood sugar better and sleep through the night.

Post in it’s entirety, is compliments of www.drflannery.com

John Hopkins Scientist Reveals Shocking Report On Flu Vaccines#Flu#Family#Android

By: Sylvia Booth Hubbard

A Johns Hopkins scientist has issued a blistering report on influenza vaccines in the British Medical Journal (BMJ). Peter Doshi, Ph.D., charges that although the vaccines are being pushed on the public in unprecedented numbers, they are less effective and cause more side effects than alleged by the Centers for Disease Control and Prevention (CDC). Further, says Doshi, the studies that underlie the CDC’s policy of encouraging most people to get a yearly flu shot are often low quality studies that do not substantiate the official claims.

Promoting influenza vaccines is one of the most visible and aggressive public health policies in the United States, says Doshi of the Johns Hopkins School of Medicine. Drug companies and public officials press for widespread vaccination each fall, offering vaccinations in drugstores and supermarkets. The results have been phenomenal. Only 20 years ago, 32 million doses of influenza vaccine were available in the United States on an annual basis. Today, the total has skyrocketed to 135 million doses.

“The vaccine may be less beneficial and less safe than has been claimed, and the threat of influenza seems to be overstated,” Doshi says…

Read the Entire Article Here

www.thelibertybeacon.com

I have been considering boycotting stores, as much as possible, that “wallpaper” their storefronts, and such with flu shot propaganda.  Do they realize how they are hurting their customers or is it all about the mighty dollar?

 

 

 

Italy will investigate 11 Deaths linked to flu vaccine#Flu#Family#mtvstars

THE number of people who have died in Italy after being administered a flu vaccine made by Swiss pharmaceutical company Novartis has risen to 13.

The Italian Medical Agency (AIFA) has warned against panic and stressed there is not proof yet that it was the vaccine that led to the deaths.

It said it banned two batches of the product — called FLUAD — as a precautionary measure, pending further studies…

 Read the post here

http://www.news.com.au

Related Articles:

John Hopkins Scientist Reveals Shocking Report on Flu Vaccines

Novartis flu vaccine suspended in Italy after deaths

Investigation into reports of serious adverse events following use of Fluad

Italy Probes 11 Deaths in Novartis Flu Vaccine Review

Does one’s health, and even life seem to be the driving force behind these vaccines? 

6 Reasons I Won’t Give My Kids The Nasal Flu Vaccine#Flu#Family#Vaccines

Written By: Celeste McGovern

Two of my daughters arrived home from primary school last week with public health packages in their bags. It’s that time of year again, when nurses are out in force like army recruitment officers, waging a war on deadly germs and rounding up volunteers for vaccines.

This year in the United Kingdom the intranasal flu vaccine is being rolled out. It’s already been used in the United States where 14 to 15 million doses of AstraZeneca’s FluMist are currently in distribution for this flu season but this is the first year it is being offered under the brand name Fluenza Tetra in the UK  to all children older than 24 months and it is heavily promoted by public health officials.  They’ve even produced  a “Flu Hero” cartoon  directed at children in which a superhero gives a little boy a nasal flu vaccine which, like a bite from a radioactive spider, transforms him into a superhero himself with super defenses.

www.youtube.com/watch?v=1jHWwm8NQUw

I hate the flu as much as other parents, but the public health information struck me as superficial and smacked of a sales pitch, so I decided to look a little deeper into the vaccine and here are the top half dozen reasons my children won’t be going near it…

Read the Full Article Here

www.greenmedinfo.com

Why your doctor can’t help you#iBelieve#ASD#repost

Some good insight, that puts things in perspective from one of our, Featured Doctors.

You notice you’re feeling worse and worse. You suffer from chronic fatigue, pain, digestion issues, depression, anxiety, insomnia …. the list goes on. Yet when you go to your doctor, you’re told your lab tests are fine, it’s just age, or perhaps you need an antidepressant. If you press for more tests or keep returning with complaints, you’re labeled a problem patient or told it’s all in your head.

Unfortunately, this happens to untold numbers of people each year. When you can barely muster the energy to get through life’s daily tasks and you have long since abandoned your hobbies, sports, or time with friends, hitting a brick wall at the doctor’s office can fill you with despair.

It isn’t that your doctor is an uncaring person, he or she simply works in a paradigm that is woefully outdated when it comes to the exploding incidences of chronic and inflammatory conditions today. There are instances when conventional medicine is like a miracle, but for the one in five people suffering from autoimmune disease (a disease in which the immune system attacks and destroys tissue in the body or brain), and countless others suffering from undiagnosed autoimmunity, chronic inflammation, severe pain, environmentally induced illnesses, food sensitivities, chronic viral, bacterial, or parasitic infections, brain chemistry imbalances, hormonal imbalances, hair loss, unexplained weight gain, and more — being told your lab tests are fine and you simply need an antidepressant can feel like a kick in the groin.

Medical schools don’t teach nutrition

Medical doctors receive very little nutritional training despite an ever growing body of evidence linking diet with the explosion of chronic diseases today. We know, for instance, that the high blood sugar that comes from eating standard American fare can ultimately lead to diabetes, Alzheimer’s, or heart disease.

The standard approach to autoimmune disease, the occurrence rate of which far surpasses that of cancer and heart disease combined, is to wait until its advanced enough to either surgically remove the affected tissue or administer severe immune-suppressing drugs.

Gluten intolerance is still overlooked by many doctors. Standard testing for gluten sensitivity and celiac disease is limited and outdated, missing countless positive diagnoses. This despite the growing body of evidence that links gluten with autoimmune and neurological conditions. Other dietary proteins can also provoke severe immune reactions, something many doctors are not aware of unless it’s a classical food allergy (which is a different beast than a food sensitivity).

Doctors are constrained by their medical education, which has yet to catch up with modern illnesses. Liability insurance, health insurance, peer pressure, lack of time, and other factors often keep them from investing in the education required to help the millions of people suffering from “mystery” symptoms which, when you look at the science, are not always that mysterious.

Functional medicine for chronic symptoms and illness

Fortunately, functional medicine specializes in using nutritional, botanical, and nutraceutical approaches to manage chronic, inflammatory, and autoimmune conditions. We keep up with the latest science and the latest lab testing, which is integral to unraveling chronic symptoms and conditions. If you’ve hit a dead end with your medical provider, ask our office how functional medicine can help you regain your energy, vitality, and well-being.

This post in it’s entirety, is compliments of www.drflannery.com

 

 

Dr. Mark Flannery – Featured Doctor#Vaccines#World#Family

 Last month, I was honored to recognize Dr. Mark Flannery during our Featured Doctors week.  He wrote an informative and straight-forward article for the blog. A couple of weeks later, I became aware that Dr. Flannery had treated over 80 Gardasil victims.  Families have sought his care from many parts of the world.  After looking into this I felt it appropriate to ask him to return and share some of his experiences with us.

You will also find a link to some other fascinating posts that he has written.  One of which, is about a young woman who has had significant healing in a short amount of time while under his care.  We shared her Gardasil story and now we get to know her doctor. 

Thank you, Dr. Flannery, for being a beacon of light to those who desperately need your care and  talking with us today in hopes to have fewer vaccine-injuries.

By Dr. Mark Flannery

It was about 6 years ago that I received a call from a patient of mine. She said her niece, SJ, who lived in Nebraska, was suffering from a reaction to the Gardasil vaccine. SJ had severe stomach pain, nausea and vomited often. She also suffered from debilitating headaches. The hospital in her hometown refused to treat her because her lab tests were normal and the doctors told her it was all in her head. My patient said that her family was packing their bags and coming out to California to see if I could help SJ.

I remember talking with my wife after that phone call and wondering what I was going to do for SJ. I had never treated someone for a reaction to the Gardasil vaccine before and I did not know if I could help her. My wife said, “Do what you always do and you will help her.”

It is not uncommon for me to encounter a condition I have never seen before, as I treat so many people that have been to practitioner after practitioner seeking answers for their obscure health condition. What I have learned over the years is to treat the person NOT the condition. Too often I see patients being dismissed by the medical field because they cannot find a diagnosis.

 In the medical field it is all about the diagnosis. In ordered to get paid or reimbursed by insurance there has to be a diagnosis. In order to determine treatment there must be a diagnosis. If there is no diagnosis to be found then there must not be a problem or the problem is in the head (made up). The medical field dismisses patient after patient, yet these patients are suffering greatly. This is madness.

 Why are they focusing on the diagnosis (the condition) when there is a human being standing before them, suffering. Why not treat the person? This is what I do in my office: I treat the person and not their condition. I run tests, not to determine a diagnosis, but to determine function. I want to know what is working and what is not working in the patient’s body. Then, I can focus on restoring function to the patient’s body. Once function is restored, symptoms are lessened or healed completely.

 This is exactly what I did for SJ! When she first came in to my office, her stomach hurt so much I could not even touch her stomach without her screaming in pain. I ordered some tests to determine function, and then began to treat her with a modified diet and supplements. In the beginning she vomited up most of the supplements, but after a few days she started to hold them down. Within a week I was able to examine her stomach without her screaming in pain. Within a few weeks most of her symptoms were gone. It took sometime to get her in a stable place but we got there.

 Fast forward 6 years and I have now treated over 80 girls and boys worldwide that have had devastating reactions to the Gardasil vaccine. I have learned that there is no silver bullet treatment. I treat each one as an individual. I run diagnostic tests, evaluate the situation and support what I find. I can’t say I have helped every patient who has had a reaction to the Gardasil vaccine, but I have helped most of my patients. I have even helped several girls in life-threatening situations recover and return to a normal life again.

 I have spent many hours talking with so many that have been damaged by this vaccine. My heart breaks for all the girls, boys, and families that have been devastated by this vaccine. I pray that each and every girl and boy affected finds the proper care they need, and for the word to get out about this vaccine so no one has to endure the side effects. I would encourage you to keep hoping and keep searching for what will help you or your child recover.

Below is the story we featured this past month and the link to the rest of Ashlee’s story and other accounts as well.

Gardasil: Ashlie’s Near-Death Experience


Ashlie in the hospital

In the middle of June 2009, Ashlie received her first and only Gardasil vaccine.  Approximately 16 days later Ashlie began to complain that her legs were not working correctly… The next morning, I came downstairs and Ashlie was lying on the couch. She told me that she had crawled from her room and down the stairs to get to the couch. She informed me she could not walk. I asked her to stand. She tried and fell to the floor.

She was quickly taken to our local ER. The doctor threw his hands in the air saying he had no idea and it must be growing pains…

Later that night, I helped Ashlie in and out of the bathtub because she could no longer walk. I went to hand her something and to my horror discovered that her arms and hands were not working either… I rushed Ashlie to an ER over an hour away.  I carried her in, and for a crowded ER on a Saturday night, she was seen within 1 hour.

Ashlie now

…We were told that she had Guillain-Barre Syndrome (GBS). I could not figure out how she got this.

Once she was admitted to the hospital, they handed me a bunch of literature on GBS. My answer to how she contracted GBS was in the first sentence that I read, and it said that you can get GBS from a vaccine. She had just had a vaccine, the Gardasil vaccine earlier that month.

Read more about Ashlie…

 

 

Mark Flannery, D.C., M.S., B.S.

Fellow of the American Association of Integrative Medicine

Diplomate of the Chiropractic Board of Clinical Nutrition
Diplomate of the College of Clinical Nutrition
Scientific Speaker, Apex Energetics
Certified Nutrition Specialist

HealthWise Clinical Nutrition
5850 Canoga Ave., Suite 240
Woodland Hills, CA 91367
818.704.5685 Tel
818.704.5689 Fax

Skype Name: healthwise.office

www.DrFlannery.com

Breaking News from Japan: International Symposium on the Adverse Reactions Experienced by those Vaccinated with Human Papillomavirus Vaccines#Mandated Vaccines#HPV Vaccines#World

By Norma Erickson, President SaneVax Inc.

sanevax-logo-200pxTuesday, February 25, 2:30 p.m. Tokyo time marks the beginning of an International Symposium on the adverse reactions experienced by girls who have been vaccinated by Human Papillomavirus vaccines. This symposium was organized on behalf of The Researchers’ Organization Sounding a Warning concerning the Adverse Reactions induced by Human Papillomavirus Vaccines, through the collaborative efforts of Dr. Harumi Sakai, former Professor at the Tokai University School of Medicine, Dr. Shohei Matsuzaki, Professor Emeritus at the Tokai University School of Medicine, Mutsuo Fukushima, Kyoto News International Department, and SaneVax Inc.

This event will give a voice to the thousands of young women and families around the world who have suffered debilitating side effects, sometimes death, after using HPV vaccines. Many of these families have been told these events are psychosomatic or coincidental.

In fact on January 20, 2014, the Japanese government’s advisory council released an official report quite typical of those issued in other countries in which they dismissed all of the symptoms that have shown up in the bodies of vaccinated girls as the consequences of psychogenetic “psychosomatic reactions” – in other words, the consequences of mental reactions of girls who the council suggested in a sophisticated manner may have been spoiled by mothers who do not know how to give discipline to their girls.

According to Kyoto News Reporter, Mutsuo Fukushima, the key proponent of this theory is Dr. Yutaka Ohno of Keio University, who has stated publicly:

“It is impossible to find physical causes for the alleged and presumed adverse reactions at those vaccinated girls, so we cannot help concluding that their so-called adverse reactions are the mere consequences of psychosomatic reactions.  The government should provide counselling to the girls so that they may be freed from their psychosomatic reactions.”

The organizers of this symposium, along with countless others, find this callous lack of concern for the victims of adverse reactions to HPV vaccines appalling. They want the world to know there are several biologically plausible mechanisms of action via which Gardasil and Cervarix could precipitate these events. They want the world to know what their research shows in the hope of halting HPV vaccination campaigns until these mechanisms of action are identified, and quantified, so those most at risk can be eliminated from any future HPV vaccination programs. Above all, they want the world to know there are those who will not give up working until the devastation following in the wake of mass HPV vaccination programs is stopped.

Symposium Calendar of Events:

  1. International Symposium on the Adverse Reactions experienced by girls who have been vaccinated with Human Papillomavirus Vaccines (Gardasil and Cervarix) – February 25th from 2:30 to 5:30 p.m. – Tokai University Extension Center, 35th Floor, Kasumigaseki Building, Tokyo, Japan
    1. Complete information is available here.
  2. Press Conference for reporters from newspaper companies and TV broadcasters – open to the public – February 25th from 5:45 to 7:30 p.m. – same venue as above
    1. Dr. Lee, Professor Authier, Lucija Tomljenovic PhD, Dr. Sasaki, Dr. Shiozawa, Dr. Uhide Kiyoshi, Dr. Hama and Mutsuo Fukushima will be available to answer questions from the public and the press.
  3. Government-Sponsored Public Hearing of the Health Ministry’s Advisory Council for the Deliberations on the Reported Adverse Events of HPV Vaccines, the advisory panel consisting of 15 scientists – February 26th, 10:00 to 11:30 a.m. (Evidence to be presented by scientists and medical professionals from the United States, Canada, France and Japan regarding potential mechanisms of action between HPV vaccines and serious adverse events.)
  4. Briefing on HPV Matters to Influential Lawmakers of the Ruling Liberal Democratic Party (LDP) – February 26th from 12:00 to 1:30 p.m. – at the room of Chairman Eriko Yamatani of the LDP Policy Deliberations Committee at the House of Councilors in the upper chamber of Japan’s bicameral parliament.
  5. Press Conference – February 26th beginning at 5:45p.m. In the press room of the Japanese Health Ministry.

Symposium Participants:

  • Organizer:  Harumi Sakai, MD, former Professor, Tokai University School of Medicine
  • Co-organizer: Shohei Matsuzaki, MD, Professor Emeritus, Tokai University School of Medicine
  • Interpreter: Mutsuo Fukushima, Reporter, Kyodo News, International Department
  • Sin Hang Lee, MD, former Yale University Associate Professor, Pathologist at Milford Hospital, Director of Milford Medical Laboratory, Inc.
  • Franҫois-Jerome Authier, MD, Universite Paris XII, Systeme Hospital Henri Mondor de Paris
  • Lucija Tomljenovic, PhD, Research Associate, British Columbia University, Canada
  • Mirna Hajjar, MD, Department of Neurology, Hartford Hospital, Hartford Connecticut
  • Masayuki Sasaki, MD, National Center of Neurology and Psychiatry, Director of Child Neurology
  • Shunichi Shiozawa, MD, Professor, Kyushu University Hospital
  • Uhide Kiyoshi, MD, Assistant Professor, Kanazawa University
  • Rokuro Hama, MD, Director, Japan Institute of Pharmacovigilance (non-profit organization)

How and why was this symposium organized?

Early in September 2013, the Secretary General of the Nationwide Liaison Association of Cervical Cancer Vaccine Victims and Parents in Japan, and Mr. (Francis) Mutsuo Fukushima, journalist with the Kyodo News, informed the SaneVax team that there were rumors of a delegation from the Japanese Ministry of Health planning to visit London in October to have discussions on the HPV vaccines with officials in the UK Department of Health and the Medicines and Healthcare Products Regulatory Agency (MHRA).  It was thought that this delegation may be willing to speak with scientific and medical experts who were independent of pharmaceutical industry ties. Knowing what this delegation would hear from the official sources, the SaneVax Team felt it would be critical for this delegation to speak with medical and scientific professionals who had no ties to the pharmaceutical industry.

Prior to official confirmation of this meeting, Norma Erickson, President of SaneVax Inc. and Freda Birrell, Secretary provided their new contacts with information relating to many cases of young girls who had also been harmed by the HPV vaccines, Cervarix and Gardasil, in other parts of the world.  The adverse events being reported in Japan were almost identical to those being reported in every country where these vaccines were administered.  This fact alone seemed to indicate that the adverse events should not be regarded as a coincidence. The entire SaneVax Team thought it critical to demonstrate that this was a global problem. The young women of Japan were not the only ones suffering after HPV vaccinations. The more information sent to Japanese contacts, the more everyone agreed that independent experts had to be heard.

Following many discussions, SaneVax obtained confirmation from Mr. Tetsuya Miyamoto, Director of the Office of Vaccination Policy at the Ministry of Health, Labor and Welfare’s Health Policy Bureau and a qualified medical doctor in his own right, that he was leading a team embarking on a fact finding mission regarding HPV vaccines. He indicated that he and his team would be willing to meet with independent scientists and a doctor from London on Monday, 7th October 2013 at the Double Tree by Hilton Hotel in London.

This meeting was scheduled to begin at 2 pm and last for 2 hours.  His team consisted of first class medical doctors from two of the six university hospitals in Japan which had been entrusted with official research efforts to shed light on potential cause-and-effect relationships between HPV vaccines and adverse effects being experienced by young girls in Japan. 

Those attending this very important meeting on behalf of SaneVax were:  Dr. Sin Hang Lee, MD, Pathologist, Milford Hospital, Director, Milford Medical Laboratory Inc., and former associate professor of pathology at Yale University; Professor Francois Jerome Authier, MD, PhD, Reference Center for Neuromuscular Disorders, Henri Mondor Hospital, Paris and Dr. Damien Downing, MB BS, MIBiol from London who is a pioneer of Ecological Medicine.  Also in attendance at this meeting were Mrs. Freda Birrell, Secretary of SaneVax Inc. and her husband David Birrell, VAERS Research Analyst for SaneVax Inc. 

Our team in London was treated with the greatest of respect by Mr. Miyamoto and his fellow doctors. They listened attentively to all that was said and watched diligently the excellent power point presentations – stopping many times to ask very important questions.  A Japanese interpreter was also in attendance. 

At that time, we understood that there would be the opportunity for a further meeting organized by SaneVax to be held in Washington, DC when the Japanese delegation visited officials from the FDA and the CDC.  The Japanese delegation did visit Washington, later than expected because of the breakdown in the U.S. government administration. There was no opportunity for a second meeting with SaneVax representatives to take place. 

Therefore, the London meeting became very important as it has proven to be the catalyst for the historic events now scheduled to take place in Japan on the 25th and 26th February 2014. 

For the first time in the history of public immunization campaigns, government officials are willing to listen to the voices of truly independent scientists and medical professionals regarding vaccination policy and immunization practices. This is something that should have happened decades ago. Perhaps the meetings in Japan will herald the beginning of a new medical paradigm.

At the very least, the meetings will provide a voice for thousands of young people and their families who are having to cope with the sometimes debilitating effects of HPV vaccination use.

The SaneVax Team would like to express their sincere appreciation to those who organized this symposium for allowing us the opportunity to assist in the planning and coordination. It has been an honor to be a part of such a historic event.

This may be the beginning of the end to the devastating health changes experienced by some families after HPV vaccinations.