Tag: Glucose Revolution

How Alcohol Impacts Your Body and Brain

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New research is flipping the script on alcohol, showing that no amount is actually good for you.

It turns out alcohol inflames your intestines, making it harder for your body to absorb the nutrients it needs. On top of that, drinking alcohol can lead to leaky gut syndrome, which lets harmful toxins slip into your bloodstream. And if that wasn’t bad enough, alcohol also wipes out the good bacteria in your gut—the ones that help with digestion, immunity, and overall health. While a drink might feel good in the moment, your gut might not be so happy about it in the long run! 

Learn more about how Alcohol impacts your body and brain in this video by Glucose Revolution.

 

Anti-Spike Formula by GlucoseRevolution

Change How You Feel Forever (The 10 Glucose Goddess Hacks)

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Jessie Inchauspe is a Biochemist and has sold millions of copies of her book, Glucose Revolution.

She is helping individuals all over the world to lower their glucose levels in very simple, practical ways.

Less sugar cravings (thus, less glucose spikes) have many benefits including overcoming diabetes as well as preventing it in the first place. Managing our glucose levels is paramount to balancing our physical and mental health.

Glucose Revolution by Jessie Inchauspe