Gut bacteria may play a role in eating disorders#iBelieve#Health#Eatingdisorder

By Dr Flannery

Eating disorders affect an estimated 5 to 10 percent of the population and are generally thought to be a psychological disorder. However, new research from France shows gut bacteria can also play a role in causing eating disorders. The study showed eating disorders developed in mice who had an immune reaction to a protein made by gut bacteria. Basically they reacted to these proteins as if they had an allergy or sensitivity to them. The protein made by the gut bacteria is very similar in structure to a satiety hormone called alpha-Melanocyte-stimulating hormone (a-MSH). When the immune system reacts to the protein it reacts to the a-MSH too because they are so similar. This reaction causes the immune system to attack a-MSH, which regulates feeding, energy usage, and anxiety.

Mistaken identity and friendly fire by the immune system

When a pathogen, such as infectious bacteria, is similar to a tissue or hormone in the body and the immune system can’t distinguish between the two and attacks both, this is called cross-reactivity. It is a very common cause of autoimmune reactions. For instance, gluten, the protein in wheat, cross-reacts with tissue in the brain. Many people with gluten sensitivity develop neurological disorders because when the immune system attacks ingested gluten it attacks the brain too, confusing it with gluten. The same holds true for dairy and some cases of type 1 diabetes, and other foods and autoimmune diseases. This study opens the door to the possibility that eating disorders may have an immune component at their root driving the psychological disorder.

Ways to address an unhealthy relationship with eating nutritionally

Although serious eating disorders are complex and require intensive therapy, certain nutritional strategies can help you obtain a more balanced approach to eating and food. The key is to follow a diet that fosters healthy brain chemistry.

Eliminate processed carbohydrates from your diet as they are addictive and skew brain chemistry in the way other addictive substances do. This can foster an unhealthy relationship with food.

Eating to keep blood sugar stable is a vital component to curbing cravings, obsessions with food, and a constant feeling of hunger. Avoid sweet, starchy foods, coffee drinks and energy drinks, going too long without eating, and relying on coffee for breakfast. Many people need to eat small, protein-dense meals frequently in the beginning to stabilize blood sugar.

It’s also important to base your diet on plenty of vegetables — research shows a plant-based diet affects the composition of gut bacteria and affects energy usage and fat storage in a way that promotes being slender naturally — without having to obsess over it.

Supporting your neurotransmitters, brain chemicals that affect mood and brain function, can also help you stabilize your approach to eating. Your brain may need serotonin or dopamine support. Serotonin is important to feel joy and ward off depression, while dopamine support may be helpful to feel motivation and ward off cravings. Both have been shown to play a role in eating disorders.

Ask my office for more advice on how to support a healthier approach to balanced, obsession-free eating.

Post in it’s entirety, is compliments of www.drflannery.com/

 

10 Reasons Not To Vaccinate#Family#iBelieve#retweet

 

The decision to vaccinate is yours alone, but it is a decision that should not be taken lightly or done under duress or pressure by others. Once vaccinated, the potential side-effects cannot be easily undone, if at all. These include death, sudden infant death syndrome, auto-immune disorders, inflammatory bowel disease, allergies, asthma, ADHD, autism, Guillian-Barré Syndrome and other neurological damage.

Your physician will most likely NOT connect the development of these unnatural disease states with vaccination, whether they occur immediately after vaccinations, several days or months later. You alone will be responsible for treating your child or yourself for these life-long diseases.

The decision to vaccinate SHOULD include extensive research to determine if it is right for your family.

The following are ten reasons not to vaccinate. Additional educational resources follow…

Read the Entire Article Here

http://vactruth.com/

The Immunity Boosting Tip that dramatically shifted my well being this past year#android#iBelieve#retweet

In reflecting back over this past year, I am especially grateful for a little description I came across on LinkedIn.

There was a picture, and description of a MassageEnergy Thermal Massage System.  The description read a little like this:

'MassageEnergized' migun table with LED DPL Red Light Facial Attachment
‘MassageEnergized’ migun table with LED DPL Red Light Facial Attachment

 The revolutionary MassageEnergy Thermal Massage System is inspired by the effects of Acupuncture, Acupressure, Chiropractic, and Massage. Its far-infrared heat provides the health benefits of a Sauna, Acupressure, and Hot Stone Massage, all in one. Become energized as you enjoy the benefits of total relaxation, balance, and health…naturally. The MassageEnergy Bed is an enhanced version of The Migun Thermal Jade Massage bed, a patented Class II medical device that will massage and energize your patients and has been reported to improve overall health

The MassageEnergy bed will give you the extraordinary feeling of being totally relaxed while your body is being completely refreshed. Some of the many benefits include: weight loss, reduced chronic pain, lowered blood pressure, better sleep, reduced digestive disorders, reduced stress, improved circulation, detoxification of the body, increased lymphatic flow, reduced lactic acid, and many more…www.massageenergy.com/

I felt drawn to try out this product.  I decided to try out the system for one week.  I went four times, and noticed improved energy, digestion, and my clothes even felt a little loose.  I had results that nothing else had brought me, and I had tried a number of different avenues, as anyone who has experienced various injuries might pursue.

I continued to use the system, and was so pleased that the circulation had significantly improved to the point of decreasing my shoe width.  That was a pleasant surprise.  After about four months, I had a side benefit of losing 28 pounds without changing much of anything else.

If you would like to learn more about these products, I have provided some links below.

For details, and demo locations call Doc toll free at 866-466-8661, and tell him aunt jen sent you.  Doc is great to work with, and is offering a $645. value package through the end of the year.

Accessory Options

Gut bacteria linked to autism#ASD#iBelieve#Vaccines

By Dr Flannery  

The digestive tract is home to more than 100 trillion microorganisms. That’s ten times the number of cells in the human body! Although humans can survive without these tiny guests, they perform a host of useful functions, such as fermenting unused food, preventing growth of harmful bacteria, producing vitamins, and training the immune system. But did you know the bacteria in your gut can affect your brain, too? In fact, recent research on the gut has found some interesting links between the gut microbiome – the complex and unique microbiological community within the gut –- and autistic behavior in children.

As parents well know, children with autism have a high rate of problems with gastrointestinal (GI) disorders. The resulting discomfort can worsen behaviors and interfere with their ability to participate in, and benefit from, activities of daily life, education, and therapeutic activities.

On a related note, it has been known for some time that children with autism tend to have abnormal and less diverse communities of gut bacteria than children without autism. Recent research on children with autism has revealed these interesting facts:

Their intestinal cells show abnormalities in how they break down and transport carbohydrates, which can affect the amount and type of nutrients these cells provide to intestinal bacteria. This in turn may alter the makeup of the intestine’s normal community of digestive bacteria — with ill result.
Their intestines are home to abnormal amounts of certain digestive bacteria that contribute to digestive problems, intestinal inflammation, and more severe autism symptoms.
There are lower levels of three important gut bacteria; Prevotella, Coprococcus, and Veillonellaceae.
Theory has it that the community of bacteria in the gut affects the immune system, which then sends messages to the brain. This may explain why parents of children with autism report that special diets and probiotics (nutritional supplements containing “good” bacteria) improve their children’s digestion as well as their behavior.

The Gut-to-Brain Connection
The most recent research on the connection between the gut and autism explores how the gut microbiome affects the autistic brain. Researchers at Arizona State University found that concentrations of metabolites (byproducts) from seven specific bacteria are more prevalent in autistic children’s fecal samples. According to study author Dae-Wook Kang, “Most of the seven metabolites could play a role in the brain … We suspect that gut microbes may … affect gut-to-brain communication and/or alter brain function.”

Of the seven metabolites that were noticed, three warrant special note for their apparent relation to brain function, thereby behavior:

Homovanillate was present at lower levels in children with autism; it is normally produced when dopamine (an important brain neurotransmitter involved in many aspects of mood and behavior) is broken down.
N,N-dimethylglycine was found at lower levels; it has been used before to decrease autism symptoms.
The ratio of glutamine to glutamate was higher: these are metabolized into GABA, a vital inhibitory neurotransmitter associated with relaxation. An imbalance between glutamate and GABA transmission has been associated with autistic-spectrum type behaviors such as hyper-excitation.
These connections offer insight into possible link between the gut biome and the behaviors seen in autistic children. Researchers say they would like to conduct a clinical study using fecal transplants from healthy donors to see if normalizing an individual’s community of gut bacteria would reduce autism symptoms.

Although the study was small, it adds to the growing body of research that tells us the gut is closely tied to the brain.

Continue to website here

Far infrared sauna eliminates toxic debris#Health#ASD#Vaccines

 Far infrared sauna eliminates toxic debris                                    Sunrise over sea

Far infrared sauna eliminates toxic debris

 I was so happy to see this article today.  For those who have tried many different modalities, and would like to increase your rate of healing then click on the articles below.

Far infrared healing has been new to me this year, and what a blessing 2014 brought my way.  I could never say enough of the benefits that have ensued.  For those that have been limited in exercise due to pain, arthritis, and injuries then please see the posts below.  You can receive a similar effect to exercise such as clearing lymph nodes, perspiration, clearing of toxins, circulation, and burning calories. Overall increase in energy and feeling of well-being.  I feel like my body systems are communicating better, and to actually experience Healing is priceless.

I visit a Migun wellness center in my area on a regular basis. The Migun tables have the far infrared capacity.  For those searching for better gastrointestinal function this would be well-worth looking into. Within my first two times of using a Migun table I was able to regain some gastrointestinal function that I had been absent for over a decade.  Within four times, my first week, my pants were loose with no change in diet or exercise, and it just gets better from there. What a pleasant surprise.

Sat. Apr. 26, 2014 by Sima Ash, CHom, CNC

Far infrared sauna eliminates toxic debris

Sat. Apr. 26, 2014 by Sima Ash, CHom, CNC
Sat. Apr. 26, 2014 by Sima Ash, CHom, CNC

Read Entire Article Here

Rapid Healing from Injuries