Don’t Let…

I love this quote by Dr Mark Hyman.

The message of strengthening the immune system, and taking control of our health, has never been more important.

Enjoy,

Jen

 

Don’t let ultra-processed food steal your longevity.

Don’t let refined sugars fuel chronic inflammation.

Don’t let synthetic dyes disrupt your hormones.

Don’t let fast food destroy your gut health.

Don’t let caffeine overload stress your adrenals.

Don’t let inflammatory seed oils harm your cells.

Don’t let convenience dictate your health.

-Dr Mark Hyman

How to Reclaim Your Medical Freedom

“The best way you can reclaim your health freedom is to question the narrative and research whatever does not seem right. You must seek the truth and then fight for it. I urge you not to listen to the mainstream media or other parties with an interest in selling a vaccine. I know that this can be difficult. I have fought for truth in medicine for most of my career. And while many facts about the pandemic and the vaccine are being suppressed right now, there are resources available if you know where to look. In addition, I encourage you to trust your inner guidance.

Here are some topics you may want to research and several resources that can help you get started on your quest for truth and medical freedom:”

Read the Full Article…

Celebrating Dr. Nicholas Gonzalez, A Legend In His Time#android#iPad#retweet

Posted by Kelly Brogan MD

Being tuned to the truth is like having supersonic hearing.  In this way, one hears things that others don’t and perceives that which is dismissed by the masses. We truth-seekers know each other when we meet. We share a vibration. We know that we can go it alone, but sharing the space with others feels like a balm to a weary soul. It feels like instant familial recognition.

Since I departed from conventional medicine 8 years ago, I’ve never had a true mentor. I’ve operated from a place of hunger, learning everything I could from anywhere available. I consumed enormous amounts of material, connected dots, and shared my findings.

I never had a go-to resource for the inconsistencies and complexities that continued to challenge my understanding. I knew that those I would ask were also feeling their way in the dark in the same way I was. I devoted much of my time and effort to undermining assumptions about the conventional paradigm. If I could just be a gatekeeper protecting patients from the hook and sinker of a Pharma-driven disease model, I thought, then I have served my purpose.

Throughout this fight, however, I have marveled at the power of nutrition. I put down my prescription pad and fine-tuned dietary recommendations that seemed to be the magic bullet my patients had sought when they first filled that antidepressant prescription…

Continue to the Article Here

http://kellybroganmd.com