There’s never an excuse soy milk
Some lactose-intolerant folks drink it because they want a milk substitute. Some health-conscious people drink it because they think it is the “heart-healthy low fat option.” And some vegans drink it because they don’t want to drink cow milk.
But no matter what reason you have for drinking soy milk, it is not a valid excuse. Soy milk is not a food and has no place in anyone’s diet.
Soymilk Ingredients
Ironically, almost every ingredient in soymilk is cause for serious concern. Here are the ingredients in Silk Soymilk…
You know there is something about a product that professes to be healthy, and then when broken down is anything, but healthy. I can have respect for some good chips or a chocolate dessert, there’s no facade there, but don’t present as healthy, especially with a steep price tag attached.
I was reintroduced to raw milk, and am loving it. I am lactose-intolerant, and the natural enzymes that are still present, being the milk has not been pasteurized, make for easy digestion. The real cream that surfaces to the top is quite nice, when making homemade ice cream.